Digital Minimalism Experiment #1: 22 Hours of Airplane Mode

Photo by Paul Hanaoka on Unsplash

Results

This challenge certainly helped to decrease my phone dependence. Before I started following the new rules, I think the thought that someone might text me would motivate me to carry my phone around all day. But most days during this experiment, I would forget about my phone and leave it at my desk.

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Natalie Hawley

Natalie Hawley

I write about the relationship between food and culture in the places I visit as well as general musings about living a better life. | nataliemhawley.com